longtime

ah longtime no see short blog of mine, longtime no depression that has been so bad to give me the need to write.
I guess it is a good thing that I haven't been here in two months. I have been on the meds for a while now and I feel I am handling things better. I haven't gone back to visit my bed after leaving it in the morning. For the last 4 weeks I have done some exercise almost every morning. I feel better about myself. I have started going to a meditation group on Sundays and a book study group. I have also started and Afternoon tea group for the ladies here.
I am feeling better, but don't get me wrong I am still finding my way and struggle with my depression daily.